L-Ornithine

L-Ornithine is an amino acid critical to the body's urea cycle for the removal of bodily wastes. An inefficient urea cycle allows ammonia to accumulate in the blood which can result in a lack of energy. Research has shown that L-Ornithine supplementation may help reduce exercise-inducted fatigue.  Research also suggests that L-Ornithine helps build muscle by stimulating protein synthesis through the enhancement of growth hormone secretion and assists weight loss by increasing the basal metabolism enhance immunity.